Bannock is a type of bread made with a combination of Scottish bread and Indian fry bread that could be baked in an oven, cooked in a skillet over a fire or fried. Bannock is easy to make and transport, whilst being long lasting and filling.
Metis Arrow Sash - red for blood that was shed through the years; blue for the depth of spirits; green for the fertility of a great nation; white for the connection to the earth and Creator; yellow for the prospect of prosperity
Metis Fur trader name unknown. The Metis are a recognized Aboriginal group in Canada that are of Aboriginal and European ancestry. Usually the mothers were aboriginal and the fathers were white European settlers or fur traders.