The secret ingredient in these nutritious and delicious chocolate-chip cookies? The amazing protein power of quinoa! By Peggy Kotsopoulos 4 large, very-ripe bananas 2 tbsp almond butter cup coconut sugar tsp vanilla 1 cup cooked whole-grain quinoa
Macaroni and cheese makes a great weeknight meal the whole family can enjoy. While the original uses full fat cheese, cream and white pasta, Chef Jo Lusted's super tasty Dish Do-Over version makes a few alteratons to cut the calories.
Homemade protein bars By Dr. Ali Zentner Makes 24 servings *As seen on page 202 of The Weight-Loss Prescription Ingredients 1 cup chocolate-flavoured protein powder 1 cup whole wheat flour cup coconut cup cocoa powder cup flax seed