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Natural health supplements and information on how they can help you become a better you..

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Allergies Out of control stress Inflammation Weight struggles Digestive concerns Trouble sleeping Accelerated ageing Read more about these.. Becoming A Better You, How To Become, How To Better Yourself, Improve Yourself, Natural Health Supplements, Trouble Sleeping, Immune Health, Ageing, Immunity

Becoming A Better You

How To Better Yourself

Improve Yourself

Natural Health Supplements

Trouble Sleeping

Allergies Out of control stress Inflammation Weight struggles Digestive concerns Trouble sleeping Accelerated ageing Read more about these..

Here are some tips on how to look after your furry companions and keep in them in the best of health.. Read more.. Heathy, Nutrient, Pets, Animals And Pets

Animals And Pets

Here are some tips on how to look after your furry companions and keep in them in the best of health.. Read more..

Curcumin’s ability to eliminate these harmful proteins is critical. This process can help to protect brain neurons and uphold brain function. Curcumin is one of the only natural substances that you can find that has been proven to fully protect the brain from cognitive decline. Read more.. #curcumin Brain Neurons, Brain Health, Substances, Cognitive, Eliminate, Protein

Curcumin’s ability to eliminate these harmful proteins is critical. This process can help to protect brain neurons and uphold brain function. Curcumin is one of the only natural substances that you can find that has been proven to fully protect the brain from cognitive decline. Read more.. #curcumin

Balanced cortisol levels for deep sleep come from the right combination of B vitamins. Vitamins B3 and B6 buffer the stress response in the body and get cortisol under control. Taking these B vitamins throughout the day can promote relaxation. When taken before bed, vitamins B3 and B6 will regulate stress to make sleepless nights a thing of the past. Read more.. #bvitamins #sleep Cortisol Levels, Sleep Problems, Sleepless Nights, Vitamin B, Buffer

Cortisol Levels

Sleepless Nights

Balanced cortisol levels for deep sleep come from the right combination of B vitamins. Vitamins B3 and B6 buffer the stress response in the body and get cortisol under control. Taking these B vitamins throughout the day can promote relaxation. When taken before bed, vitamins B3 and B6 will regulate stress to make sleepless nights a thing of the past. Read more.. #bvitamins #sleep

Krill are the oceans’ best kept secret. These tiny, shrimp-like crustaceans can be found in Southern Oceans. Southern Oceans are the only oceans in the world that are still preserved in their natural beauty. They have not yet been polluted by toxic heavy metals that can be found in most fish and fish oils. #krilloil Krill Oil, Southern Ocean, Best Kept Secret, Crustaceans, Oceans, Miracles, Heavy Metal, Metals

Best Kept Secret

Krill are the oceans’ best kept secret. These tiny, shrimp-like crustaceans can be found in Southern Oceans. Southern Oceans are the only oceans in the world that are still preserved in their natural beauty. They have not yet been polluted by toxic heavy metals that can be found in most fish and fish oils. #krilloil

Skin nutrition isn’t as complicated as it seems. Just as your skin is highly responsive to defi ciency, it is quick to recover with support from internal and external nutrients: Curcumin , Magnesium , CoQ10. Read more.. #curcumin #magnesium #coq10 #supernutrients Skin Nutrition, Coq10, What You See, Care About You, Magnesium

Skin nutrition isn’t as complicated as it seems. Just as your skin is highly responsive to defi ciency, it is quick to recover with support from internal and external nutrients: Curcumin , Magnesium , CoQ10. Read more.. #curcumin #magnesium #coq10 #supernutrients

Prostate cancer is a buzzword, but there are plenty of prostate health concerns that can affect a man and his quality of life. The prostate, a walnut-sized gland located in low in the pelvis and underneath the bladder, is vital to male reproductive health. When health starts to falter in this small gland, a slew of health problems can arise, including enlarged prostate, prostatitis, and even prostate cancer. Read more.. #prostate Suffering In Silence, Prostate Cancer, Health Problems, Enlarged, The Man

Suffering In Silence

Prostate Cancer

Health Problems

Prostate cancer is a buzzword, but there are plenty of prostate health concerns that can affect a man and his quality of life. The prostate, a walnut-sized gland located in low in the pelvis and underneath the bladder, is vital to male reproductive health. When health starts to falter in this small gland, a slew of health problems can arise, including enlarged prostate, prostatitis, and even prostate cancer. Read more.. #prostate

Also called co- enzyme Q10, this vitamin- like substance is found naturally in every cell in your body. Your body manufactures CoQ10 and uses it to produce adenosine triphosphate (ATP), your body’s prime source of stored energy needed in large amounts. Researchers have spent a lot of time looking at this intriguing nutrient. Some studies even suggest that increasing levels of this potent antioxidant could add nine years to your life. Read more.. #Coq10 #Antioxidant Ubiquinol, Enzymes, Amounts, Antioxidants

Also called co- enzyme Q10, this vitamin- like substance is found naturally in every cell in your body. Your body manufactures CoQ10 and uses it to produce adenosine triphosphate (ATP), your body’s prime source of stored energy needed in large amounts. Researchers have spent a lot of time looking at this intriguing nutrient. Some studies even suggest that increasing levels of this potent antioxidant could add nine years to your life. Read more.. #Coq10 #Antioxidant

There’s something important you should know about your gut: It’s not just for digestion. In the past two decades, researchers have uncovered the marvel that is the human digestive system, also called the gut microbiome or the “second brain” because of how the gut communicates with the body. Read more.. #Probiotics Human Digestive System, Double Blinds, Gut Microbiome, Brain, Study

Human Digestive System

There’s something important you should know about your gut: It’s not just for digestion. In the past two decades, researchers have uncovered the marvel that is the human digestive system, also called the gut microbiome or the “second brain” because of how the gut communicates with the body. Read more.. #Probiotics

Lutein and zeaxanthin are two of the most important eye nutrients, found in green leafy vegetables and yellow plant pigments. Out of the 600 naturally occurring carotenoids that exist, lutein and zeaxanthin are the only two that accumulate in large quantities in the retina, or macula, of the eye. Read more.. #lutein #zeaxanthin Carotenoids, Lutein, Yellow Plants, The Retina, Eye Health

Lutein and zeaxanthin are two of the most important eye nutrients, found in green leafy vegetables and yellow plant pigments. Out of the 600 naturally occurring carotenoids that exist, lutein and zeaxanthin are the only two that accumulate in large quantities in the retina, or macula, of the eye. Read more.. #lutein #zeaxanthin

Blood pressure is one of the first concerns your doctor will bring up at your annual checkup. Why does blood pressure matter, and what does it have to do with your heart? Read more.. #bloodpressure High Blood Pressure, Under Pressure, Natural Therapy, Checkup, Warning Signs

High Blood Pressure

Natural Therapy

Blood pressure is one of the first concerns your doctor will bring up at your annual checkup. Why does blood pressure matter, and what does it have to do with your heart? Read more.. #bloodpressure

The thyroid gland may be easy to identify, but when it malfunctions, its detrimental effects on the body remain a mystery to many doctors. Along with other chronic health conditions that cause a constellation of confusing symptoms, like IBS and celiac disease, a thyroid disorder can be nearly impossible to diagnose. Read more.. #thyroid Healthy Bones, Healthy Aging, Healthy Life, Senior Fitness, Fitness Tips, Fitness Couples, Fitness Men, Fitness Style, Fitness Outfits

Fitness Couples

Fitness Outfits

The thyroid gland may be easy to identify, but when it malfunctions, its detrimental effects on the body remain a mystery to many doctors. Along with other chronic health conditions that cause a constellation of confusing symptoms, like IBS and celiac disease, a thyroid disorder can be nearly impossible to diagnose. Read more.. #thyroid

We have all heard of enzymes before, but when asked about the part they play in the body, most of us are stumped. Enzymes may be everywhere – in beer, in cheese, in sauerkraut, in food processing, and in medicine - but their function in the body can still be difficult for many people to define. Read on.. #enzyme #enzymes Stumped, Sauerkraut, Processed Food, Heard

We have all heard of enzymes before, but when asked about the part they play in the body, most of us are stumped. Enzymes may be everywhere – in beer, in cheese, in sauerkraut, in food processing, and in medicine - but their function in the body can still be difficult for many people to define. Read on.. #enzyme #enzymes

There are two major concerns with prescribing statins for high cholesterol: The first is that cholesterol is not the danger the medical community has made it out to be. Cholesterol is not a disease - your liver produces cholesterol because it is needed by your body to regulate hormones, brain function, and arterial health. Cholesterol protects the arteries in the body against harmful levels of inflammation.Read on.. #statins #cholesterol How To Regulate Hormones, High Cholesterol, Arteries, Liver, Drugs

How To Regulate Hormones

High Cholesterol

There are two major concerns with prescribing statins for high cholesterol: The first is that cholesterol is not the danger the medical community has made it out to be. Cholesterol is not a disease - your liver produces cholesterol because it is needed by your body to regulate hormones, brain function, and arterial health. Cholesterol protects the arteries in the body against harmful levels of inflammation.Read on.. #statins #cholesterol

Magnesium plays a role in more than 300 chemical reactions in the body, yet it is a critical mineral that your body can’t produce on its own. This makes it easy and all-too-common for a magnesium deficiency to occur, a deteriorating state of health that can become noticeable in the body immediately. Read more.. #Magnesium Magnesium Deficiency, Chemical Reactions, Plays, Mineral, Role

Magnesium Deficiency

Chemical Reactions

Magnesium plays a role in more than 300 chemical reactions in the body, yet it is a critical mineral that your body can’t produce on its own. This makes it easy and all-too-common for a magnesium deficiency to occur, a deteriorating state of health that can become noticeable in the body immediately. Read more.. #Magnesium

When it comes to the treatment of mental illness, it can often feel like you are beating your head against a wall. It’s true that stigma and lack of treatment are some of the biggest obstacles to overcome. But the latest nutritional research isn’t just ground- breaking – it’s hopeful. For sufferers of mental illness who are in desperate need of relief, hearing that lifestyle and nutritional changes can make a significant difference in their mental and emotional health comes as welcome news. More Healthy Eating Guidelines, Mental And Emotional Health, Mindfulness, Nutrition, Treatment, Herbs

Healthy Eating Guidelines

Mental And Emotional Health

When it comes to the treatment of mental illness, it can often feel like you are beating your head against a wall. It’s true that stigma and lack of treatment are some of the biggest obstacles to overcome. But the latest nutritional research isn’t just ground- breaking – it’s hopeful. For sufferers of mental illness who are in desperate need of relief, hearing that lifestyle and nutritional changes can make a significant difference in their mental and emotional health comes as welcome news. More

With all the supporting research that has laid the foundation, the path is clear. High-quality nutrition can not only support weight loss and a better quality of life, through a balanced mood and higher levels of energy, but it can help you to live longer too. If you want to live out all of your years feeling like your best self, it starts with making a daily commitment to good health - and to good nutrition. Read more.. Low Carb Recipes, Diet Recipes, Vegan Recipes, Paleo Vegan, Vegan Food, Start A Diet, Types Of Diets, Anti Inflammatory Diet

Low Carb Recipes

Anti Inflammatory Diet

With all the supporting research that has laid the foundation, the path is clear. High-quality nutrition can not only support weight loss and a better quality of life, through a balanced mood and higher levels of energy, but it can help you to live longer too. If you want to live out all of your years feeling like your best self, it starts with making a daily commitment to good health - and to good nutrition. Read more..

Probiotics, or the good bacteria needed to regulate the gut microbiome that impacts the health of the entire body, have already been linked to a wide range of health benefits, including improved immunity, boosted metabolism, and potential weight loss. Read more #probiotic Chronic Disease, Boost Metabolism, Bacteria, Health Benefits

Chronic Disease

Boost Metabolism

Health Benefits

Probiotics, or the good bacteria needed to regulate the gut microbiome that impacts the health of the entire body, have already been linked to a wide range of health benefits, including improved immunity, boosted metabolism, and potential weight loss. Read more #probiotic

Curcumin is the most active compound found in turmeric and gives the spice its yellow colour. Curcumin is the form of the spice used in the present day with strong pharmacological properties. Turmeric is a mild medicinal tonic, while curcumin is a potent healing compound with decades of research to back it. Read more.. #curcumin #turmeric Present Day, Tonic, Turmeric, Mild, Medicine, Spices

Curcumin is the most active compound found in turmeric and gives the spice its yellow colour. Curcumin is the form of the spice used in the present day with strong pharmacological properties. Turmeric is a mild medicinal tonic, while curcumin is a potent healing compound with decades of research to back it. Read more.. #curcumin #turmeric

Diet and nutrition have been directly linked to immunity. UK researchers discovered in 2011 that eating green vegetables could be enough to improve immune defence – mice fed a vegetable- poor diet for only two to three weeks saw a 70 to 80 percent drop in immune- protective cells in the gut and the skin. Read more.. #immunesystem Stronger Immune System, Diet And Nutrition, Defence, Fed

Stronger Immune System

Diet And Nutrition

Diet and nutrition have been directly linked to immunity. UK researchers discovered in 2011 that eating green vegetables could be enough to improve immune defence – mice fed a vegetable- poor diet for only two to three weeks saw a 70 to 80 percent drop in immune- protective cells in the gut and the skin. Read more.. #immunesystem

When taken as a supplement, krill oil solves many of the problems that fish oil presents. Krill oil is a super-rich source of omega-3, 6 and 9 fatty acids. It is especially rich in the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), known to support the health of the heart and the brain. This EPA and DHA content in krill is critical. #KrillOil #Fishoil Fish Oil, Epa, Omega 3, Bait, Presents

When taken as a supplement, krill oil solves many of the problems that fish oil presents. Krill oil is a super-rich source of omega-3, 6 and 9 fatty acids. It is especially rich in the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), known to support the health of the heart and the brain. This EPA and DHA content in krill is critical. #KrillOil #Fishoil

Iodine is a critical mineral in the body that is often overlooked. There are a few things we know about this essential trace element that can be found naturally in the fertile soil. Iodine is most often associated with the thyroid: roughly 60 percent of iodine in the body can be found in the thyroid gland. Read more.. #Iodine Iodine Deficiency, Thyroid Gland, Fertility, Need To Know, Disease

Iodine Deficiency

Iodine is a critical mineral in the body that is often overlooked. There are a few things we know about this essential trace element that can be found naturally in the fertile soil. Iodine is most often associated with the thyroid: roughly 60 percent of iodine in the body can be found in the thyroid gland. Read more.. #Iodine

What do anxiety and irritability, cramps, dizziness, fatigue, loss of appetite, heart spasms, muscle weakness, nausea, nervousness, poor memory and tingling hands have in common? If you were to plug these concerning symptoms into Dr Google, you might be met with the unofficial “diagnosis” of a devastating disease. But, in reality, these pressing symptoms that can often confuse doctors and compromise quality of life may all be traced back to a magnesium deficiency. #magnesim Mineral Deficiency, Do You Feel, Feel Like, Tingling Hands, Something Is Missing

Mineral Deficiency

Something Is Missing

What do anxiety and irritability, cramps, dizziness, fatigue, loss of appetite, heart spasms, muscle weakness, nausea, nervousness, poor memory and tingling hands have in common? If you were to plug these concerning symptoms into Dr Google, you might be met with the unofficial “diagnosis” of a devastating disease. But, in reality, these pressing symptoms that can often confuse doctors and compromise quality of life may all be traced back to a magnesium deficiency. #magnesim

Within the past decade, the flu vaccine has become one of the greatest areas of controversy in health and medical arenas. We’ve seen countless headlines and medical recommendations in support of the annual flu shot, while contradictory studies are often overlooked or pushed to the side. Read more.. #flu Flu Vaccine, Flu Shot, Headlines, Annual, The Past, Medical

Within the past decade, the flu vaccine has become one of the greatest areas of controversy in health and medical arenas. We’ve seen countless headlines and medical recommendations in support of the annual flu shot, while contradictory studies are often overlooked or pushed to the side. Read more.. #flu

For many men, something as small as the prostate, a walnut-sized gland that is a critical component of a man’s reproductive system, can be the straw that breaks the camel’s back. An unhealthy prostate can soon affect the health of the entire body, especially if aggressive and rapidly spreading prostate cancer is not detected early. Read on.. Reproductive System, Many Men, Unhealthy, Aggressive

Reproductive System

For many men, something as small as the prostate, a walnut-sized gland that is a critical component of a man’s reproductive system, can be the straw that breaks the camel’s back. An unhealthy prostate can soon affect the health of the entire body, especially if aggressive and rapidly spreading prostate cancer is not detected early. Read on..