Speaker and Trainer | Amanda Rocheleau Counselling and Consulting | Ontario
Free Resources | Amanda Rocheleau Counselling and Consulting www.amandarocheleau.com #selfcare #compassionfatigue #helpers #values
Free Resources | Amanda Rocheleau Counselling and Consulting
#affirmations for caregivers. www.amandarocheleau.com #compassionfatigue #selfcare #helper
How to Foster Compassion at Work Through Compassionate Leadership
We Investigate the professional benefits of being compassionate, how many successful leaders rely on compassionate leadership to flourish in their field.
How to Recover From Burnout: 8 Tips for Getting Back on Track - Adjusting to Adulthood
How to Recover from Burnout: 8 Tips for Getting Back on Track in Your Life
7 Signs of Burnout & How to Reignite
You may be headed for a career crash or close to burning on empty. Learn how to recognize signs of burnout and also how to reignite.
10 WARNING SIGNS OF BURNOUT AND WHAT TO DO ABOUT IT
Warning signs of burnout and what to do about it. Tips for each area of burnout to help handle the burnout. Allows ideas to handle each area of life.
I’ve always loved journaling and keeping a notebook nearby. In the past, my journal entries usually contained my day-to-day activities and rants, but recently I’ve been starting to experiment with other methods. Journaling is a wonderful way to calm your mind and gather inspiration from the world around you. Whenever I’m looking to evoke mindfulness,...Read the Post
Journaling Ideas + Prompts - Lavendaire
Journaling | Journaling Ideas | Journal prompts | Questions for self discovery :: CLICK to download the full list! Self Improvement | Personal Growth | How to Journal | Lavendaire | Free worksheet
How to recharge when you feel emotionally exhausted - Living the Sweet Wife
Have you ever been to the point of emotional exhaustion where you literally stop feeling feelings for a while? Whether voluntary or not, the numbness of emotional exhaustion is not fun- or healthy- for long periods of time. Here are some tips I’ve compiled to help you get a head start back to an emotionally healthy, energized, and renewed state.
The Inspired Caregiver: Finding Joy While Caring for Those You Love
The Inspired Caregiver: Finding Joy While Caring for Those You Love [Speers, Peggi, Walker, Tia] on Amazon.com. *FREE* shipping on qualifying offers. The Inspired Caregiver: Finding Joy While Caring for Those You Love
I love these prompts! They are deep and point. We all need to give ourselves a little more self-care, these prompts will definitely help you do just that. They will make you think and assess your actions and thoughts. This is a great simple way to help gr