Laurie Levay

Laurie Levay

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These healthy and delicious lentil tortillas are made from just three ingredients and none of them is flour! They are gluten-free, low in fat, high in protein and super easy to make.

These healthy and delicious lentil tortillas are made from just three ingredients and none of them is flour! They are gluten-free, low in fat, high in protein and super easy to make.

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Crispy Sesame Tofu Zucchini Noodles in four meal prep containers

Crispy Sesame Tofu Zucchini Noodles in four meal prep containers

15 minute Raw Peanut Zoodle Salad with spiralized zucchini, shredded carrots and a simple peanut dressing. | Gluten Free + Vegan + Paleo Option

15 minute Raw Peanut Zoodle Salad with spiralized zucchini, shredded carrots and a simple peanut dressing.

Winter Warm-Up: Black and White Bean Soup With Sweet Potatoes

Old man Winter has blown in and brought with him an insatiable desire for warm, savory soups. This black and white bean soup with sweet potatoes is a twist on the classic black bean soup recipe, and it's under 300 calories a bowl. Don't use canned beans.

Recipe of the Week: Mocha Banana Nut Smoothie

Recipe of the Week: Mocha Banana Nut Smoothie