Dr. Joey Shulman

Healthy eating and habits
76 Pins222 Followers
Top 5 breakfasts for weight loss

Cityline boot camp: Day Pumpkin seeds are full of antioxidants and add a delicious crunch to your meals.

Top 5 breakfasts for weight loss

Cityline boot camp: Day Pumpkin seeds are full of antioxidants and add a delicious crunch to your meals.

Top 5 dinners for weight loss

Sesame Ginger Salmon - This Asian-inspired salmon recipe is a favourite in my house. It also works well if you bake this salmon in a F oven for 10 to 15 minutes, or until salmon flakes with a fork.

Cityline 2015 Weight Loss Challenge 7-day meal plan #2

Every body has extraordinary detox capabilities - we breathe in pollution, we eat junk, we endure physical and emotional stresses every single day and, yet, our bodies keep us going. When it comes dow.

Cityline Weight Loss Challenge grocery list

Cityline Weight Loss Challenge grocery list: Before you head to the grocery store, read this list of healthy choices to help keep you on track!

Cityline Weight Loss Challenge grocery list

Cityline Weight Loss Challenge grocery list: Before you head to the grocery store, read this list of healthy choices to help keep you on track!

Dr. Joey’s mocha maca morning smoothie

Get your day started off right with this delicious mocha-flavoured smoothie, packed with energy-boosting maca.

Healthy fridge audit: Dr. Joey on what should (and shouldn’t) be on your shelves

Here’s a master list to use when you’re stocking up on healthy ingredients. Filling your kitchen with healthy foods makes cooking a pleasure, not a chore.

Welcome to the Cityline 21-day boot camp!

For 21 days, Dr. Joey Shulman has shared a daily meal plan, health tip and superfood suggestion!

Superfoods for weight loss!

Cityline boot camp: Day Blueberries are rich in fibre, high in vitamin C and one of the highest antioxidant foods around.

Pinterest
Search