Cinnamon Baked Apples Recipe - Grandparents.com
Warm, sweet, and spiced with cinnamon, nutmeg, ginger, and cloves, this baked apple recipe is the cure for what ails you.
Gluten-Free Life Changing Loaf | #MealsThatHeal
People are always telling me they miss their bread so when I saw that Sara Britton of My New Roots had come up with this brilliant life changing loaf, I had to try it. I have adapted it by replacing the rolled oats with quinoa flakes and swapping out the maple syrup with coconut n
Surprising Foods That Help With Weight Loss | #MealsThatHeal
There are a surprising number of foods that have been demonized over the years because they were perceived to be 'fattening'. Many of these make it to the list because of their fat content but as science is now showing us, not all fats are created equal. We have also start
Apple Flax Pudding - Peel and cube or grate apples (for more of a pudding texture). Boil them with 1/2 cup of water. Simmer for 10 minutes until mushy. Mix in 2 tbsp of ground flax, 1 tsp of cinnamon. Sprinkle with 1/4 cup of sliced almonds and 1/4 cup of homemade granola. Or choose from any of these toppings: 1 tsp slippery Elm Bark powder + 2 tsp (30 ml) water; 1 tbsp chopped almonds; 1 tbsp coconut flakes - Recipe from Julie Daniluk's book, Meals that Heal Inflammation/ My Sweet Pancreas
Sesame Snap Pea Stir-Fry | #MealsThatHeal
Did you know that 10 snap peas equal only 14 calories? Snap peas are a perfect portable snack packed with manganese, vitamin C and folate. I think the snap pea is the ultimate variety as it has all the juiciness of garden-variety peas and the soft shell of the snow pea. The good news is that
Promote Detoxification With Rhubarb | #MealsThatHeal
Tart rhubarb is a North American favourite. If you’re thinking about planting a rhubarb root (Rheum rhabarbarum) be sure to give it moist, well-drained soil and a bit of room to grow. Let the root establish itself for one year before harvesting the stalks. Be sure never to e
Garlic Cashew Bok Choy Stir-Fry | #MealsThatHeal
This popular Chinese green vegetable is a member of the cabbage family but resembles romaine lettuce more than the standard coleslaw ingredient. In this stir-fry recipe, this green veggie—paired with shiitake mushrooms, a sweet Asian dressing and lots of red pepper&mdas
Add dandelion greens to salads for improved health this summer By Julie Daniluk - You probably view dandelions as pesky weeds keeping you from lawn perfection. But,
steaming bowl of veggies and greens! #miso #soup #smallstepsBIGresults @eatsinrunrpt @JulieDaniluk
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Don't Mess with Stress | The Marilyn Denis Show
Nutritionist, Julie Daniluk, discusses the top five ways stress can mess with your looks and shows us ways to revise its side effects. Watch The Marilyn Denis Show live and on-demand online at CTV.