Slim and tone your hips, thighs, and belly with these strength moves from contributing fitness editor, Tracy Anderson. These moves will prevent injury, and help eliminate stubborn lower-belly pooch and thigh jiggle
No Equipment Lower Body And Cardio Exercises Work your legs, hips and glutes with these lower body and cardio exercises. A 30 minute workout, perfect for burning a ton of calories in a short period of time.
Lose Fat - 10 Leg Exercises for Sleeker and Slimmer Thighs. Lose your thigh fat and get bikini worthy legs in 4 weeks or less. - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours
The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.
With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!