We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods
that itemizes specific food cravings, what vitamin you& lacking and healthy food choices to rebalance these deficiencies. This will control your unhealthy cravings for chocolate, sugary foods, breads, etc.