And you won’t be any more or less hungry than on a diet. But you’ll be FREE from hunger the rest of the week. And you’ll be free to eat whatever you want. FREEDOM is the reward you get from Eat Stop Eat.
Summer may be drawing to a close, but don't despair. The end of the summer growing season means one thing - it's harvest time! Learn how and when to harvest your herbs:
A herb companion cheat sheet - the ones on the left could all be planted in the same bed/big pot and need lots of sun and mostly dry soil, the ones on the right can be planted together and can tolerate a little shade and need more watering (mint should be
Feeling sad, stressed or disturbed? A tea can boost your brain and alertness and give you the much needed energy according to the mood. There’s a common knowledge that oolong, green, black, rooibos teas etc.
Better than McDonalds Southwest Chicken Salad! chicken marinated in garlic, onion, cumin and oregano and served over a bed of Romaine and salad leaves with sweetcorn, black beans, red onion and avocad(Healthy Recipes Chicken)