Stephanie Lacroix-Schmidt

Stephanie Lacroix-Schmidt

Stephanie Lacroix-Schmidt
More ideas from Stephanie
High protein crunchy snack:Soak 1 cup dried yellow split peas in 3 cups water for 4 1/2 hours. Drain and pat dry. Over medium-high heat, coat a large skillet with oil. Add half the peas; cook, stirring frequently, until golden brown and crunchy, 6 to 10 minutes. Season with salt. Repeat with remaining peas. Makes 12 servings (55 calories each).

Soak 1 cup dried yellow split peas in 3 cups water for 4 hours. Drain and pat dry. Over medium-high heat, coat a large skillet with oil. Add half the peas; cook, stirring frequently, until golden brown and crunchy, 6 to 10 minutes. Season with salt.