Roberta Ralston

Roberta Ralston

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Roberta Ralston
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Garlic Knot Chicken Alfredo Ring

Garlic Knot Chicken Alfredo Ring

Good vegetable garden #urbangardeningvegetables

Good vegetable garden #urbangardeningvegetables

I would be thrilled if you would head over to Love Grown Food’s Facebook and/or Pinterest page and vote for my holiday recipe creation (by “liking” or pinning) – {Slow Cooker} Salted Caramel Dark Chocolate Crunch! This scrumptious salty-sweet snack … Continue reading →

I would be thrilled if you would head over to Love Grown Food’s Facebook and/or Pinterest page and vote for my holiday recipe creation (by “liking” or pinning) – {Slow Cooker} Salted Caramel Dark Chocolate Crunch! This scrumptious salty-sweet snack … Continue reading →

chicken salad

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since and I think my body was just over it!I decided it was time to try something new and have several gym friends who r