A Breathing Workshop will be held at Long Ashton Community Centre near Bristol on Saturday 21 March Hosted by Gary Osborn-Clarke of Yoga Bristol, the workshop will focus on breathing techniques and how you can use them more effectively.
Rasa Flow Yoga offers Gong Bath sessions where you can meditate with the sound of a gong. This practice helps clear your mind to achieve a deep state of peace and stillness. Everyone is welcome to join and try it! Check out our schedules here:
Spring and Summer is a great time to blossom your posture, choose from a variety of classes
Create your yoga practice and meet your goal
Join us for a body, breath and mind experience at Rasa Flow Yoga Studios.
Yin yoga may be the type of yoga that you are looking for if you do not enjoy fast-paced movements and poses. Rasa Flow Yoga offers this deep stretch, therapeutic class that targets the fascia, ligaments, and tendons while calming your mind.