Rashid Bashir

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Best Diet For Male Reproductive System - Dietary Tips | Herbal Supplements

Buy Best Quality Essential Oils Online For Aromatherapy, Shop Now !

This traditional Chinese medicine can do miracles for your body!

The traditional Chinese medicine is based on the belief that the energy, (qi or chi) flows through the body along the pathways called meridians.

Killer of Obesity – 1 Teaspoon Per Day Of This Spice And You Can Lose Up To 15 kg In 3 Months

Most efficient natural way to lose weight is to speed up your metabolism. You don’t have to change the whole diet, you just should change spices that you add to your favorite meal. Starvation is no…

steak-marinade

Worlds Best Steak Marinade Ingredients cup Balsamic Vinegar Cup Soy Sauce 3 TBSP minced garlic 2 TBSP honey 2 TBSP olive oil 2 TSP ground black pepper 1 TSP Worcestershire Sauce 1 TSP Onion Powder

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. I have to admit, I don’t stretch or do … … Continue reading →

Want more yoga and exercise? Become a woods warrior or try this lower body workout. Â Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? Â In fact, here I sit, back throbbing and hips aching, worrying about my

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS LOWER BACK PAIN This is targeted to newbies those who find sitting on the floor challenging in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower more meditative

Menstrual cramps

Ease Your Pain With These Excellent Massage Tips. If you have experienced a massage in the past, you are familiar with how your muscles can relax and gain back control. If you're new to massages, these tip

11 steps to building a meditation habit -- Get rid of your mental clutter with "declutter your mind"

10 Steps to a Mediation Practice // Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

What The Shape Of You Chin Says About Your Personality – Natural News

Face reading has been in practice going as far back as ancient China. Here’s the scoop on what the shape of your chin says about you. Square Chin People with square chins are often thought of as ve…

Your Key Pressure Points

Waking Times Meme – According to Valerie Voner, Director of The New England Institute of Reflexology, massaging these key pressure points may help heal many of your ailments.

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