Best broccoli of all time! Toss in olive oil, salt and pepper. Then spread on a cookie sheet, spread minced garlic over it and roast at 425 deg F for minutes. Afterwards, add some lemon juice and a little parmesan cheese.
The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!
Dr Oz: Swimsuit Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat.
Victoria's Secret Model's Fat-Blasting Circuit: This fat-blasting workout video with top model trainer Andrea Orbeck will work your entire body in 10 minutes — no props needed. Although it's short, it's an intense circuit that won't disappoint.