Want

Leading up to this week's article - I had so much on...and the inspiration hadn't struck me yet regarding what to write. I asked the Facebook Community for their thoughts, and before long there were many responses and replies. If you would like to join in on these discussions, you can join my Facebook page here. The topics requested ranged from trusting your intuition, co-dependency, boundaries, recovery, narcissists in the workplace and more. There were also lots of people asking questions…

{...IT HAS ALWAYS DUMBFOUNDED ME, DUE TO HOW I WAS RAISED WITH THE THE MORALS AND VALUES THAT I STILL HOLD TO THIS TODAY. HOW ANYONE WHOM I AM SURE WERE RAISED THE SAME WAY. CAN SET THOSE ASIDE, DO WHAT THEY DO TO OTHERS-- THEN SLEEP LIKE A BABY. GET UP AND LOOK INTO THE MIRROR AND CONTINUE ABOUT THEIR DAY, AMONGST OTHERS HIDING BEHIND THE MASK THEY WEAR--- KNOWING WHAT THEY DID TO OTHERS. THIS IS WHAT I CALL DELUSIONAL! CK}

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The wounded child has been trained to always be vigilant, for there could be unexpected cruelty at any moment or time

An article about post-traumatic stress disorder (PTSD), its symptoms and differences with complex post-traumatic stress disorder (CPTSD), therapeutic activities for PTSD and CPTSD, how to overcome PTSD and CPTSD and what consequences does a traumatic childhood have in adult life.

“People who have experienced #trauma are ...”

Flashbacks and nightmares are debilitating. It may even feel like they ruin your life. Here I share some tips that helped me reduce mine, in the hope they are useful to you too :)

A common question is what does CBD hemp oil feel like? For people who struggle with PTSD, CBD may feel like being present and finding anxiety relief.

Another one of my friends killed himself. This makes too many to count on both hands. I don’t know what to say but I’m numb to the fact this keeps happening. I’m both mad and upset.

I've seen a number of great lists floating around the internet about what people with PTSD wish the people around them understood, so I thought I'd create my own version. From my perspective after 8 years of recovery, these are the things I wish people understood. Enjoy! PTSD is as real as any physical wound.…

Women with PTSD