This Avocado Egg Salad is completely mayo-free and seriously tastes amazing! Imagine if guacamole and hard boiled eggs had a baby, it would be Avocado Egg Salad! This healthy recipe only takes a few minutes to whip up and is protein fiber rich!
Healthy after school Healthy after school snack for the kids! Healthy after school Healthy after school snack for the kids! Its the perfect protein packed dip for fruit. Healthy dessert and snack recipe made with peanut butter greek yogurt and honey.
Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!
Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…