The perfect book for today's busy cooks who want to prepare and enjoy the homemade goodness of fresh fruits and vegetables year round. Includes over 200 delectable step-by-step recipes for jams, jellies, conserves, pickles, relishes, chutneys, salsas, mustards, marinades and flavoured oils! Complete with 32 full-colour photographs and an index. Paperback. 320 pages. 11 cm x 18 cm.
Manage arthritis! Easy-to-read tables and charts. Recipes include nutritional analysis and tips for grocery shopping. Paperback. 352 pages. Inside: - Presents the symptoms, causes and diagnosis of rheumatoid arthritis - Medications, nutritional supplements, food and other lifestyle factors are evaluated as well as how the body deals with inflammation - Food guide with recipes and sample menus to help reduce inflammation.