How to do the stomach vacuum and why it’s such a good addition to any core workout routine. With a little practice and a lot of consistency, the stomach vacuum can have some massive effects on your mi(Fitness Challenge Mens)
Stay cool and look smart this summer with our complete visual guide for all things shorts, covering fit and fabric to shoes and accessories. In the most casual of situations cargo shorts are okay though.
Awesome packing tip called a skivvy roll. Teaches how to save space in your luggage every time you travel. Budget travel lovers will enjoy this technique because it can mean less packed luggage (and fewer fees).
Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Essential infographic guide from Samuel Windsor to ensure you make the right decisions. If you're not sure whether you want a full break or half break, or whether you should choose a flaps or welts for your pockets, this guide will help.