Rebecca Penwell

Rebecca Penwell

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Rebecca Penwell
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40k Likes, 3,607 Comments - Alexa Jean Brown (@alexajeanfitness) on Instagram: “Inner Thigh Workout! 💪🙌 double tap & tag your partner 👫 perform 12 reps each exercise for a total…”

40k Likes, 3,607 Comments - Alexa Jean Brown (@alexajeanfitness) on Instagram: “Inner Thigh Workout! 💪🙌 double tap & tag your partner 👫 perform 12 reps each exercise for a total…”

10 Best Exercises To Work Your Lower Abs - Vicky Goes Fit

10 Best Exercises To Work Your Lower Abs - Vicky Goes Fit

Spaghetti squash has got to be one of my all-time favorite vegetables—it& primed for meal prep, incredibly versatile, and totally delicious.Admittedly, it& sort of annoying to cook—chopping one …

4,460 Likes, 113 Comments - Jen Heward On YouTube (@hunnybunsfit) on Instagram: “It may be cold out, I layer on articles of clothing, but I won't wear a layer of fat on my #abs 😏🙅🏼…”

4,460 Likes, 113 Comments - Jen Heward On YouTube (@hunnybunsfit) on Instagram: “It may be cold out, I layer on articles of clothing, but I won't wear a layer of fat on my #abs 😏🙅🏼…”

Over the years there have been many weight loss diets and fads. Some of them worked while some didn’t and some even caused harm to the body. Sadly some companies try to exploit the desire in people who want to lose weight rapidly with all type of unhealthy pills and serums. But since recently, the newest trend … Read More →

Over the years there have been many weight loss diets and fads. Some of them worked while some didn’t and some even caused harm to the body. Sadly some companies try to exploit the desire in people who want to lose weight rapidly with all type of unhealth