December Fitness Challenge - Day 14

December Fitness Challenge – Day 14 Today is a HIIT Cardio workout. It is C here and I thought this was a perfect way to get warmed up! We are almost done this December Fitness Challenge…

December Fitness Challenge - Day 12

December Fitness Challenge – Day 12 It is some Kickboxing! It is C with the windchill here, so need to keep warm, plus it’s an awesome total body workout too.

December Fitness Challenge - Day 11

December Fitness Challenge – Day 11 It is Rest day! There is a windchill of here this morning, but the sun is up so hopefully that will warm things up!

Steak & Vegetable Sheet Pan Dinner

I just wanted to share the Sheet Pan meal that was for supper. I have done a few with poultry or fish but this was the first one with steak They are super easy to whip up and there …

December Fitness Challenge-Day 10

Hope you are enjoying the weekend. OK, Today’s workout before rest day tomorrow is all about the butt and legs! In our lower bodies …

December Fitness Challenge - Day 9

We are snowed in again! It has been days now for no school and the roads shut down. The community was wonderful at coming toget…

December Fitness Challenge - Day 8

Hope you are enjoying the weekend. OK, Today’s workout before rest day tomorrow is all about the butt and legs! In our lower bodies …

December Fitness Challenge - Day 7

We are snowed in again! It has been days now for no school and the roads shut down. The community was wonderful at coming toget…

December Fitness Challenge - Day 6

Day 6 is all about Tabatas and Kickboxing So maybe you are wondering, “What are Tabatas?” Tabatas are a popular type of high-intensity interval training (HIIT). There are eight rounds…

December Fitness Challenge - Day 5

☺ This week the Christmas parties and concerts start. It’s going to get busier here. I have to remember to take a few moments during the rush to …

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