Neck Pain Exercises: The Best Two Neck Workouts
Watch how to train your neck muscles with the best two neck pain exercises to do at home or work to heal a trapped nerve pain or cervical disc herniation
Is the Cold Giving you a Pain in the Neck? - Bedford Integrative Health Centre
Hunching caused by cold weather can give you a pain in the neck. Sorrel's tips for relieving painful neck & shoulders include heat, magnesium and osteopathy
Eliminate Forward Head - Prehab Exercises
Improve your performance by improving your alignment first. Forward Head alignment will prevent you from reaching your full potential. Don't get stopped.