Stef Herman

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Stef Herman
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Strawberry Lemonade ~ Packed full of #nutrients! #organic, #smoothies, #kale, #strawberrylemonade #hiddenveggies

Strawberry Lemonade~Packed full of nutrients! 2 Cups filtered water 1 T. coconut Oil 1 T. organic pure maple syrup 2 T. fresh or bottled lemon juice 1 Cup Kale or large handful 1 bag of strawberries add a few blueberries to cut the “green” color

Move the F*** on...

you can spend minutes hours days weeks or even months over-analyzing a situation trying to put the pieces together justifying what could've would've happened or you can leave the pieces on the floor and move the fuck on!

It's become a rather bad habit of mine...

lea - 16 - It’s time to start focusing on yourself. Become selfish, concentrate on your life. If someone doesn’t want to be a part of it, it’s their fault, not yours. You live for yourself, not for them. And that’s ok!

Life is too short to be sad.

I was smiling yesterday, i am smiling today and i will smile tomorrow. simply because life is too by Santosh Kalwar, Quote Me Everyday

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think #behappy

Who knew that reading Winnie the Pooh would teach you everything you needed to know about growing up?