More ideas from René
Workout from home with The 10 Best Exercises to do from Home! There are a number of people who are incapable of working out at the gym - they either lack time, energy, or finances - whatever the reason it doesn't matter. Just because you can't go to the gym doesn't mean that you should miss out on muscle and strength development or weight loss progress. These 10 full-body exercises will help you achieve the physique of your dreams! #fitness #gym #exercise #exercises #workout #fit

Workout from home with The 10 Best Exercises to do from Home! There are a number of people who are incapable of working out at the gym - they either lack time, energy, or finances - whatever the reason it doesn't matter. Just because you can't go to the g

Suffering from tight hips? These 5 yoga poses will help loosen them and open them up so you can keep your hips healthy and mobile. // stretches // stretching // hip moves // loose hips // yogi tips // fitness // exercise // workouts // 3 Week Yoga Retreat // Beachbody // BeachbodyBlog.com

Suffering from tight hips? These 5 yoga poses will help loosen them and open them up so you can keep your hips healthy and mobile. // stretches // stretching // hip moves // loose hips // yogi tips // fitness // exercise // workouts // 3 Week Yoga Retreat

THE WELLNESS BLOG Beginners Yoga For Men Weight loss/Tone/Men/Flexibility/Strength/Fat Loss

Yoga can be quite intimidating for men - read this article to learn the best yoga poses for men, so you can get started right away!

This half marathon training plan is perfect for your first or even 10th marathon. Love the printable half marathon training schedule and all of the great half marathon training tips! Tons of great half marathon training for beginners ideas.

This half marathon training plan is perfect for your first or even marathon. Love the printable half marathon training schedule and all of the great half marathon training tips! Tons of great half marathon training for beginners ideas.

For more yoga tips and the exact poses runners need, Go to: http://www.runnersblueprint.com/the-9-yoga-poses-every-runner-should-do/ #RunnersYoga #RunnersWorkouts

Workout Tips : – Image : – Description For more yoga tips and the exact poses runners need, Go to: www.runnersbluepr… Sharing is power – Don’t forget to share !

10 romantic things to do in Quebec City. This is one of the most romantic cities in Canada. I love these fun date ideas!

Plan a romantic winter getaway in Quebec City: 10 romantic things to do in Quebec City. This is one of the most romantic cities in Canada. I love these fun date ideas!