Paleo Baja Fish Tacos with Jalapeño Slaw + Spicy Seeds
I've paleo-fied everyones favourite Tuesday night feast. These dairy-free, gluten-free fish tacos are so unbelievable no one will even notice that they're healthy.
Immune-Boosting Elderberry Gummies
These cute little cold-fighting gummies are a great addition to your immune health protocol during the change of season. Made with only 3-ingredients this elderberry gummies are as easy as they are delicious.
This Doctor's Balinese Kitchen
Travel is by far my biggest inspiration when it comes to the way I cook. I hope you enjoy my two favourite recipes from my Bali trip, from this doctor’s Balinese Kitchen
Dairy-free Pumpkin Pasta with Crispy Sage
My friends and family were blown away by this dairy-free, gluten-free healthy fall recipe. I highly recommend trying it at your next dinner party - it will impress your guests and I promise they won't even realize they're eating something healthy.
This Doctor's Immune-Boosting Kitchen
To help you survive cold and flu season I’ve assembled my guide to the top foods, herbs and nutrients to keep you at your absolutely healthiest. Welcome to this doctor’s immune-boosting kitchen.
Mezcal contains compounds called agavins which research shows can actually help to lower blood sugar levels and curb appetite. Here's everything you need to know about this doctor's favourite alcoholic beverage.
Gingerbread Fat Bombs
This festive fat bomb tastes like a ginger cookie but is loaded with healthy fats, hormone-balancing flax seeds, and antioxidants.
Vegan Brown Rice Mushroom Risotto
The perfect mood-boosting meal for those gloomy "I'm so sick of staying at home" days. This comforting creamy brown rice recipe features earthy mushrooms & fresh herbs for a truly soul-satisfying dinner. Featured in 'Whole Family Magazine'
Healthy Chicken, Kale + Shiitake Soup (Paleo)
This filling soup is perfect for cozy, cool fall nights when you’re craving something hearty and comforting yet still extremely healthy. It's paleo, grain-free and absolutely delicious when paired with a glass of red wine (fire-side, of course).
Gluten-Free Vegan Pumpkin Waffles
We love these healthy pumpkin waffles on lazy fall mornings topped with some coconut yoghurt, real maple syrup and a sprinkle of pumpkin seeds.
Make Your Own Coconut Milk
Homemade coconut milk has become our go-to for coffees and smoothies since it’s so much easier (and cheaper) than almond milk. It's high in healthy fats which makes it particularly well-suited to my morning bullet proof coffee with a touch of additional liquid MCT oils.