Clean your colon with this recipe. The colon is the final part of the large intestine. This serves several important functions in the body. It controls the water balance, aids digestion and helps to keep the immune system strong.
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.
Zucchini Parmesan Crisps - A healthy snack that's incredibly crunchy, crispy and cup vegetable oil campaignIcon 1 cup Panko* cup grated Parmesan cheese 2 zucchinis, thinly sliced to thick rounds cup all-purpose flour 2 large eggs, beaten
Yogurt-Dipped Frozen Strawberries “Dip strawberries in yogurt, freeze and you get this amazing snack.” May need to repeat dipping in vanilla greek yogurt to get a good coating. Great idea for after workout snack!