7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
Actifry Chick Peas Snack- Ingredients 1 can drained chick pea ( garbanzo beans) 1 tabsp of oil of your choice ( I used olive oil) 1 tsp chili powder, or smoked chili powder or flavor of choice salt Preparation Drain a can
Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple
Cancer is one of the most dreaded diseases. Studies have shown that a large percentage of cancer related deaths are linked to lifestyle choices such as smoking, drinking, lack of exercise and most importantly, an unhealthy diet.
The Most Powerful Natural Antibiotic. Ingredients: 3 cups of apple cider vinegar cup of chopped garlic cup of chopped onion 2 fresh chili peppers cup of grated ginger 2 teaspoons of grated horseradish 2 teaspoons of turmeric 3 teaspoons of honey
Peanut Butter Breakfast Bites from Six Sisters' Stuff is a delicious breakfast meal for your toddler to try out next week. I use JIF peanut butter and the kids love this recipe. Look for other peanut butter recipes at /MomNutrition/.
step-by-step-freezer-meal: Swiss Cheese Chicken. I used to make a very similar dish, but I'd add thinly sliced deli ham over the chicken, then lay the swiss cheese over that. It was my 'Chicken Cordon Bleu' casserole ;