Skinny chicken salad lettuce wrap: Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf. #wildrose (no grapes or honey)

OH YUM: Skinny chicken salad lettuce wrap: Summer wraps: cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox.  2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional)

Blueberry Milkshake Recipe for Vegans and Wild Rose Detox. 2 cups frozen blueberries and/or strawberries 1 ½ cups almond milk 1 tbsp cacao 1 tsp cinnamon 1 tbsp maple syrup (optional) (Chocolate Milkshake With Almond Milk)

Hot and Sour Soup - Wild Rose Cleanse Detox Friendly

Hot and Sour Soup - Wild Rose Cleanse Detox Friendly (No Mushrooms.not sure about Miso paste)

Hasselback Potatoes, Carrots & Turnips - Wild Rose Detox

Recipe: Hasselback Potatoes, Carrots & Turnips

Nojitos - Wild Rose Detox (D-Tox)

Recipe: “Nojitos”

This is something similar to the virgin Mojitos I drank in Mexico when I was pregnant, minus the sugar. "Nojitos" Ice 12 mint sprigs, stem removed 3 Tbsp fresh lime juice Perrier or sparkling water.

Almond flour Belgian waffles with coconut milk "whipped cream" - Wild Rose Detox (D-tox) Cleanse [gluten-free, dairy-free, sugar-free]

Recipe: Belgian Waffles

The coconut milk needs to chill in the fridge the night before, so make sure to do that. Belgian Waffles with Coconut Milk "Whipped Cream" 1 cups almond flour 1 Tbsp baking powder tsp salt .

Individual Pear Crisp - Wild Rose Detox (D-tox) Cleanse [gluten-free, sugar-free]

You could also substitute apples, peaches or nectarines for the pears with equal success. Pear Crisp 1 ripe pear 2 Tbsp oats 2 Tbsp almond meal/flour 2 Tbsp butter, cold Vanilla bean (from half a b…

Wild Rose Meals

Recipe: Lettuce “Tacos”

Lettuce "Tacos" - Wild Rose Detox (D-Tox) [gluten-free, egg-free, peanut-free, dairy-free]

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Recipe: Cilantro Lime Chicken with Chunky Guacamole

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Wild Rose 2013: Tips & Meal Plan

One thing that I noticed people searching for was a meal plan. Here is ours: In preparation for this cleanse, read recipes, plan, make them once in order to see if you like them and what the prepar. fast diet tips

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Recipe: Sugar-free Berry Sorbet

Sugar free Berry Sorbet (without an ice cream maker) - Wild Rose friendly

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day six

with time to cook i prepared myself a wonderful breakfast: a baked yam hash with garlic and onion: simply made by tossing chunks of yam, onion, and garlic together with some grapeseed oil and salt .

ASUSHI

day eleven

sushi for dinner tonight! Dream Sushi on Main has brown rice sushi. i brought in my own Braggs soy sauce. breakfast is scrambled eggs, lunch is the last of the leftover soup, and snacks will be leftover cole slaw.

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February Vegetarian Meal: Two Bean Chili

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Wild Rose 2013: Day 4

Recipe: Almond Flour Pancakes with Berry "Syrup" (wild rose d-tox)

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