Tanya Martin

Tanya Martin

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Tanya Martin
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A secret to weight loss is in Pineapples. They contain Bromelain - the enzyme that helps in the digestion of foods. 519 57 1 Jessieca Pennington Health Rachel Metz Does this pineapple smoothie really make you lose weight? ?

A secret to weight loss is in Pineapples. They contain Bromelain - the enzyme that helps in the digestion of foods. 519 57 1 Jessieca Pennington Health Rachel Metz Does this pineapple smoothie really make you lose weight?

Managing Anxiety With mindfulness: What triggers those feelings of panic and worry that we're oh-so-familiar with? If you know your triggers, you can prepare to manage your stress. Here are 21 things that trigger anxiety. #anxiety #triggers #stress

Managing Anxiety With mindfulness: What triggers those feelings of panic and worry that we're oh-so-familiar with? If you know your triggers, you can prepare to manage your stress. Here are 21 things that trigger anxiety. ( & 16 are my major triggers)

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Shaun Morgan of Seether : Songwriter Interviews