Salmon Burgers (gluten free, dairy free, simple recipe)

“🐟Salmon burgers 🍔(gluten free) I forgot how easy these are to make with a few simple ingredients. Salmon is a source of good cholesterol

BLT pasta salad | Verity Nutrition Renee Altman RHN| Holistic nutritionist

Now you can enjoy it as a pasta salad! Created dairy free and with easy-to-digest fermented Kaslo Sourdough Pasta, this would be a hit at any bbq this summer! Enjoy as is or as an addition to any meal.

Coconut Matcha-ta Smoothie - Verity Nutrition, holistic nutritionist

Coconut Matcha-ta Smoothie - Verity Nutrition, holistic nutritionist

paleo apple pie pancakes, verity nutrition, Renee altman, RHN holistic nutritionist

paleo apple pie pancakes, verity nutrition, Renee altman, RHN holistic nutritionist

spinach berry salad, Verity Nutrition, Renee Altman, RHN Holistic nutritionist

Spinach Salad with Raspberry Tahini Dressing - Verity Nutrition

creamy sausage sourdough pasta recipe with Kaslo sourdough pasta

Creamy Tomato Sausage Pasta - The combination of tomato and sausage with creamy greek yogurt and sourdough pasta makes a delicious meal! This can be created dairy free too, just omit the greek yogurt and parmesan cheese for dairy free alternative.

berry smoothie swirl, Verity Nutrition--Renee Altman, Holistic Nutritionist

smoothie swirl, power plant whole foods verity nutrition dairy free gluten free smoothie

berry walnut oatmeal, overnight oats, Verity Nutrition--Renee Altman, Holistic Nutritionist

Holistic Nutrition Consulting in Kelowna BC. Healthy Recipe Ebooks, Mealplans and Online Programs.

Chocolate coated protein balls-- Verity Nutrition--Renee Altman, Holistic Nutritionist

Holistic Nutrition Consulting in Kelowna BC. Healthy Recipe Ebooks, Mealplans and Online Programs.

gluten free dairy free berry & walnut overnight oatmeal

Holistic Nutrition Consulting in Kelowna BC. Healthy Recipe Ebooks, Mealplans and Online Programs.

Verity Nutrition, gluten free dairy free  chocolate goji chia pudding

Verity Nutrition, gluten free dairy free chocolate goji chia pudding

beet pancakes & avocado mint sauce verity nutrition gluten free dairy free

beet pancakes & avocado mint sauce verity nutrition gluten free dairy free

smoothie swirl, power plant whole foods verity nutrition dairy free gluten free smoothie

Holistic Nutrition Consulting in Kelowna BC. Healthy Recipe Ebooks, Mealplans and Online Programs.

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