Verity Nutrition Recipes

Collection by Renee Alt

14 
Pins
 • 
97 
Followers
Renee Alt
Banana Bread Balls Gluten free dairy free, nut free vegan  Verity Nutrition Nut Free, Dairy Free, Gluten Free, Energy Balls, Grocery Store, Banana Bread, Chips, Nutrition, Vegan

Banana Bread Energy Balls - Verity Nutrition

The other day I walked passed the discounted cart in the grocery store and spotted some ripe bananas. What a good deal (thinking I’ll make lots of recipes with them)! A week goes by and they continued to get spottier and browner and every time I looked at them I thought, I really should do [&hellip

 Now you can enjoy it as a pasta salad! Created dairy free and with easy-to-digest fermented Kaslo Sourdough Pasta, this would be a hit at any bbq this summer! Enjoy as is or as an addition to any meal. Blt Pasta Salads, Holistic Nutritionist, Dairy Free, Sandwiches, Bbq, Meals, Ethnic Recipes, Food, Summer

BLT Pasta Salad - Verity Nutrition

Love BLT sandwiches? Now you can enjoy it as a pasta salad! Created dairy free and with easy-to-digest fermented Kaslo Sourdough Pasta, this would be a hit at any bbq this summer! Enjoy as is or as an addition to any meal.

Coconut Matcha-ta Smoothie - Verity Nutrition, holistic nutritionist Holistic Nutritionist, Spirulina, Healthy Fats, Superfood, Matcha, Smoothie, Mason Jars, Coconut, Recipes

Coconut Matcha-ta Smoothie - Verity Nutrition

Coconut matcha-ta smoothie fuelled with healthy fats to keep you satiated until your next meal! Made with Harmonic Arts Mucuna Matcha-ta Superfood Upgrade containing mucuna extract, green tea pollen and incan spirulina! ~Mucuna Extract has been shown to help the body with natural nervous system function. ~Green tea pollen is rich and creamy with many [&hellip

paleo apple pie pancakes, verity nutrition, Renee altman, RHN holistic nutritionist Paleo Apple Pie, Waffles, Pancakes, Eating At Night, Holistic Nutritionist, Low Carbohydrate Diet, Binge Eating, Grain Free, Breakfast

Paleo Apple Pie Pancakes - Verity Nutrition

I was recently diagnosed with PCOS, so I have decided to try a grain free and lower carbohydrate diet to help stabilize my blood glucose, eliminate yeast and control PCOS symptoms. My carbohydrate intake in grams was sometimes over 300g/day due to my high physical activity level. Over time, binge eating at night, high stress levels (increased cortisol) and [&hellip

Spinach Salad with Raspberry Tahini Dressing - Verity Nutrition Berry Salad, Holistic Nutritionist, Tahini Dressing, Spinach Salad, The Fresh, Beets, Raspberry, Berries, Dishes

Spinach Salad with Raspberry Tahini Dressing - Verity Nutrition

I love summer, the heat, the sunshine and of course all the fresh produce. Nothing better than fresh, antioxidant rich salad loaded with nutrients provided all in one dish! Did you know you can eat the beet leaves? Don’t throw them away! They are a great source of fibre, packed with antioxidants and help detoxify the liver! Enjoy [&hellip

Creamy Tomato Sausage Pasta - The combination of tomato and sausage with creamy greek yogurt and sourdough pasta makes a delicious meal! This can be created dairy free too, just omit the greek yogurt and parmesan cheese for dairy free alternative. Sourdough Pasta Recipe, Sausage Pasta Recipes, Dairy Free Alternatives, Tasty Bites, Greek Yogurt, Yummy Food, Nutrition, Parmesan, Healthy Recipes

Recipes Archive - Verity Nutrition

creamy sausage sourdough pasta recipe with Kaslo sourdough pasta

smoothie swirl, power plant whole foods verity nutrition dairy free gluten free smoothie Banana Berry Smoothie, Whole Food Recipes, Healthy Recipes, Holistic Nutritionist, Dairy Free, Gluten Free, Berries, Fruit, Desserts

Kelowna Nutritionist, Holistic Nutrition | Verity Nutrition

Holistic Nutrition Consulting in Kelowna BC. Healthy Recipe Ebooks, Mealplans and Online Programs. Renee Altman, Registered Holistic Nutritionist. B. HKin

Holistic Nutrition Consulting in Kelowna BC. Healthy Recipe Ebooks, Mealplans and Online Programs. Holistic Nutritionist, Overnight Oatmeal, Quick And Easy Breakfast, Dairy Free, Gluten Free, Berry, Healthy Recipes, Meals, Ethnic Recipes

Kelowna Nutritionist, Holistic Nutrition | Verity Nutrition

Holistic Nutrition Consulting in Kelowna BC. Healthy Recipe Ebooks, Mealplans and Online Programs. Renee Altman, Registered Holistic Nutritionist. B. HKin

chocolate coated protein balls - add maple syrup, coat with candy cane Dairy Free Chocolate Chips, Melting Chocolate Chips, Chocolate Coating, Chocolate Recipes, Chocolate Protein Balls, Vegan Protein Powder, Balls Recipe, Holistic Nutritionist, Baking

Kelowna Nutritionist, Holistic Nutrition | Verity Nutrition

Holistic Nutrition Consulting in Kelowna BC. Healthy Recipe Ebooks, Mealplans and Online Programs. Renee Altman, Registered Holistic Nutritionist. B. HKin

Holistic Nutrition Consulting in Kelowna BC. Healthy Recipe Ebooks, Mealplans and Online Programs. Holistic Nutritionist, Overnight Oatmeal, Quick And Easy Breakfast, Dairy Free, Gluten Free, Berry, Healthy Recipes, Meals, Ethnic Recipes

Berry & Walnut Overnight Oatmeal - Verity Nutrition

For all you late morning risers, this is a quick and easy breakfast idea that you can prepare the night before. This on-the-go healthy meal will allow more time to get ready and will help prevent you from reaching for an unhealthy breakfast at the drive thru. The addition of protein powder, hemp seeds [&hellip

Verity Nutrition, gluten free dairy free  chocolate goji chia pudding Most Nutritious Foods, Dairy Free Chocolate, Hemp Seeds, Chia Pudding, Acai Bowl, Berry, Gluten Free, Nutrition, Breakfast

Chocolate Goji Berry Chia Pudding - Verity Nutrition

Chia seeds are a nutrient-packed wonder food and this delicious chia seed pudding with goji berries, cocoa powder and hemp seeds is a perfect start to your day! Despite their tiny size, chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids, calcium and many other micronutrients! [&hellip

beet pancakes & avocado mint sauce verity nutrition gluten free dairy free Dairy Free, Gluten Free, Mint Sauce, Beets, Pancakes, Avocado, Nutrition, Desserts, Recipes

Recipes - Verity Nutrition

beet pancakes & avocado mint sauce verity nutrition gluten free dairy free

smoothie swirl, power plant whole foods verity nutrition dairy free gluten free smoothie Banana Berry Smoothie, Whole Food Recipes, Healthy Recipes, Holistic Nutritionist, Dairy Free, Gluten Free, Berries, Fruit, Desserts

Banana Berry Smoothie Swirl - Verity Nutrition

Everyone loves bananas and berries so why not boost the nutrient content and add some protein powder with sprouted seeds and fruit blend. I discovered Powerplant Whole Foods a few years ago when they just had their bars, but now they have a protein powder that is raw, and plant based with no additives [&hellip