Robert van der Schoot

Robert van der Schoot

Robert van der Schoot
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HEALTH BENEFITS | Luohan Gong HEALTH BENEFITS | Exploring the World of Luohan Gong

HEALTH BENEFITS | Luohan Gong HEALTH BENEFITS | Exploring the World of Luohan Gong

Try it: Everything you need to know about Qigong

Qi what? Practioners of this ancient Chinese system of posture, breath and body awareness sell Qigong as restoring your self’s balance on all three levels:” jing” – body, “qi” – mind and “shen” – spirit.

Journalist Carl Honore believes the Western world's emphasis on speed erodes health, productivity and quality of life. But there's a backlash brewing, as everyday people start putting the brakes on their all-too-modern lives.

It& easy to get caught up in the daily dramas of life. These talks can help you step back, slow down and appreciate the bigger picture.

Traditional Chinese medicine is based on the belief that energy (chi or qi) flows through and around the body along pathways called meridians.

Place Ice on This Point 2 Times a Day and Something Amazing Will Happen to Your Body!

Meditation Beginners Youtube Easy Video Tutorial

See on Scoop.it - Cheeky Marketing Research continues to emerge linking mindfulness based meditation to better physical and mental health. Here are the many reasons you should start living in the m.

~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~  #start_meditating #meditate #meditation

Benefits of Meditation: 10 Science-Based Reasons To Start Meditating Today Infographic is one of the best Infographics created in the Health category. Check out Benefits of Meditation: 10 Science-Based Reasons To Start Meditating Today now!

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around 60,000 of them per day!  As a meditator you carry this calmness and inner peace with you throughout your day. Over time, you’ll experience changes in your physiology and the reality you live.

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around