Let’s talk about Indoor Plants. I will admit that I have had many a challenges with keeping them alive…from the Ficus Tree that I brought into the bathroom every time I took a shower so it can feel like it was in the Tropics…to the Countless Zebra Plants
How Anxiety Affects Your Health (INFOGRAPHIC) Chronic stress and anxiety can wreak havoc on your physical health. Here's a glance at the effects and what you can do about it. Explains why don't remember
The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle.
tips for Camel Pose Yogabycandace USTRASANA- stretches the entire front body and shoulders, thighs, and hip flexors and is great for someone who sits all day because it helps to open up the chest and improve posture. - My favorite pose!