Ronette Stogan
More ideas from Ronette
This chicken curry turned out AMAZING, and it was incredibly easy. Definitely a meal worth repeating.

Prep time: 15 mins Cook time: 3 hours Servings: 5 INGREDIENTS SEASONED CHICKEN 3 – 3 ½ pound chicken thighs 1 teaspoon or more curry spice Salt and pepper to taste (or use chicken season) ¼ cup or more canola or cooking oil 1

Jo and Sue: 5 Minute Apple Crisp

Five-minute microwave apple crisp: 5 Minute Apple Crisp Ingredient 1 small apple 1 heaping Tbsp butter, softened splash vanilla 2 Tbsp brown sugar, packed 2 Tbsp oats 1 Tbsp pecans, chopped 1 Tbsp flour tsp cinnamon

Lemon-Berry Smoothie

Lemon - Berry Smoothie INGREDIENTS 1 C organic strawberries, raspberries or pomegranate seeds 1 C water tsp cinnamon tsp ground cardamom tsp fresh lemon zest 1 tsp fresh lemon juice Dash cayenne pepper, optional 6 drops liquid stevia, optional

Indian Fry Bread Tacos-- so much flavor, but still gluten free, grain free and no nut flours or eggs.

Indian Fry Bread Tacos -- Free of grains, gluten, eggs & nut flours! ~ recipe courtesy of the talented Lisa Marshall of Low Carb Diner