Rosalie Fitzmorris

6 followers
·
9 following
Rosalie Fitzmorris
More ideas from Rosalie
•I recommend this workout for all Mamas! Diastasis recti friendly and Postpartum safe (just 🚫resistance bands). Add resistance bands if you…

•I recommend this workout for all Mamas! Diastasis recti friendly and Postpartum safe (just 🚫resistance bands). Add resistance bands if you…

Learn if you have diastasis recti and what to do about it.

Diastasis Recti is the abdominal separation that commonly occurs in pregnancy. It’s thought that perhaps many, if not all women experience some degree of abdominal separation and expansion of the abdominal wall in pregnancy because.

3 Ingredient Peanut Butter No Bake Energy Bites Recipe (V, GF): a one bowl recipe for easy gluten-free no bake energy bites packed with peanut butter flavor! #Vegan #GlutenFree #DairyFree #PeanutButter #NoBake #Snacks | Recipe on BeamingBaker.com

3 Ingredient Peanut Butter No Bake Energy Bites Recipe (V, GF): a one bowl recipe for easy gluten-free no bake energy bites packed with peanut butter flavor! #Vegan #GlutenFree #DairyFree #PeanutButter #NoBake #Snacks | Recipe on BeamingBaker.com

BASIC: A diet built for better brain health - Meet the MIND diet | via @ParkviewHealth… #themediterraneandietplan

BASIC: A diet built for better brain health - Meet the MIND diet | via @ParkviewHealth… #themediterraneandietplan