Vanilla Almond Chia Parfait - a great Wild Rose Detox breakfast

1 cup unsweetened almond milk 3 tablespoon chia seeds 1 tablespoon almond butter 1 teaspoon vanilla powder 1 apple, diced ¼ cup almonds, roughly chopped ¼ cup partridgeberries or other berries

Recipes & Meal Plan! Wild Rose Herbal Detox - Menu for the 12 Day Cleanse

Wild Rose Detox Cleanse Menu - A delicious menu and lots of recipes to go through this 12 day cleanse. This is the perfect time of year for a detox!

Vegetable fried rice - Wild Rose Detox (D-tox) Cleanse [gluten-free, dairy-free, peanut-free]

Recipe: Vegetable Fried Rice

Once again, I was trying to use up some vegetables from my produce box from Boston Organics, so this fried rice can be made the classic way, or with any extra veggies you have laying around.

Twice Baked Sweet Potato: bake potato for 1hr at 400 F. Cut in half, scoop out middle and mash in minced garlic, sweet basil, and sea salt. Put mash back in potato shell then create a well in the middle. Crack 1 egg into each well and bake for another 10 minutes. (I roasted asparagus in the same pan at this time). Perfect for Wild Rose Herbal D-Tox!

Wild Rose D-Tox Recipes: twice baked sweet potato, grilled lime salmon, roast garlic chicken, chicken and rice soup, carrot almond smoothie


Doing the 12 Day Wild Rose Detox is a rewarding and can be a delicious experience. In fact, the dietary guidelines are are so good Read

Food List for Wild Rose D-Tox

Food List for Wild Rose D-Tox