Try some warm-up chair exercises. These exercises you can do while sitting down are perfect for anyone working from a desk or spending most of the day in a chair. Here are 5 of the best chair exercises to reduce your stubborn belly fat fast-
Four point Weight Watchers overnight oatmeal
Are you searching for delicious Weight Watchers Freestyle recipes with Smartpoints? This Weight Watchers slow cooker sweet and sour chicken is easy, kid friendly, healthy, with points and is sure to please your family. Good for dinner or lunch, as a main dish or a side dish, this recipe with points will be sure to cut your cravings for take out. Made in the crock pot, slow cooker or instant pot, this recipe is simple and easy to follow.