Nick Ross

Nick Ross

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Nick Ross
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All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week.  Do it three times a week, on alternating days, to tighten up everywhere.

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Blast underarm flab- "Monkey Arms" Pull weights up into your armpits holding elbows out to your sides (like a monkey). Then, extend arms straight out to sides, palms down. Reverse the motion back down to start. Do 2 sets of 20.

Blast underarm flab Monkey Arms holding weights, pull weights up into your armpits holding elbows out to your sides (like a monkey) them extend arms straight out to sides palms down, reverse the motion back down to start. Do 2 sets of Make monkey noise

Blueberry Vanilla Yogurt Popsicles are packed with vitamin C, antioxidants & power boosting protein. Low calorie refreshing treat.

The Slow Roasted Italian: Blueberry Vanilla Yogurt Popsicles. Blueberry Vanilla Yogurt Popsicles makes approximately 10 popsicles 3 ½ cups of low fat vanilla yogurt 2 cups blueberries, fresh or frozen defrosted 1 tablespoon honey

Someone pinned  "I am completely obsessed with this bread. I've made 5 loaves already!"  This is insanely easy - it literally took 2 minutes to stir together the dough - let it sit overnight and then bake.

BREAD IN A LE CREUSET DUTCH OVEN. Someone pinned "I am completely obsessed with this bread. I've made 5 loaves already!" This is insanely easy - it literally took 2 minutes to stir together the dough - let it sit overnight and then bake.