Crystals 101: 7 Must-Have Crystals
When it comes to choosing a crystal it can be very overwhelming, especially for newbies. This guide is meant to help clear the water. Here, I list and describe seven must-have crystals for beginners.
5 Ways To Use Essential Oils Every Day
Ready to make use of your growing essential oil collection? Of course you are! Here are 5 simple ways to use essential oils every day.
ABOUT MY RUNNING: I am a woman in love with running, testing personal boundaries, doing my best to inspire others to enjoy an active and healthy lifestyle while setting goals and working hard to ac…
Psychopharmacology a term first coined in the early 20th century is the term used to describe the science of psychiatric medications.
7 Nutrient-Dense Foods For Women (Top Micronutrients For Vitality)
Calcium is a mineral that is essential for strong bones and teeth. The metabolic and nervous system also relies on the calcium to work. To ensure you hit your daily calcium quota, eat a diet rich in calcium or take a calcium supplement. Also, Iron is a vital mineral for the function of haemoglobin, a protein needed to transport oxygen in the blood. Iron also has a role in many other processes in the body. A shortage of iron can lead to many serious health problems. #foodhow