Sharon

Sharon

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5 followers
Sharon
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7 minutes core workout with no equipment needed!

7 minutes core workout with no equipment needed!

Sedentary lifestyle, not enough physical activity can lead to lower-back pain and sciatica. Fear not, we can fix this!

Sedentary lifestyle, not enough physical activity can lead to lower-back pain and sciatica. Fear not, we can fix this!

EASY, Healthy Lunch Ideas for Kids! Bento box lunchbox ideas to pack for school, home, or even for yourself for work! Make packing lunches quick and easy! | www.kristineskitchenblog.com

EASY, Healthy Lunch Ideas for Kids! Bento box lunchbox ideas to pack for school, home, or even for yourself for work! Make packing lunches quick and easy! | www.kristineskitchenblog.com

Every baking substitution you could possibly need #cakebaking #cookingtips&hacks

Every baking substitution you could possibly need #cakebaking #cookingtips&hacks

Lose love handles and tone your tummy without any gym equipment! This fat-burning core workout uses nothing but a beach towel and your body to deliver fast results.

Lose love handles and tone your tummy without any gym equipment! This fat-burning core workout uses nothing but a beach towel and your body to deliver fast results.

Lose love handles and tone your tummy without any gym equipment! This fat-burning core workout uses nothing but a beach towel and your body to deliver fast results.

Lose those pesky love handles with the 7 moves that target your obliques! Look great in jeans and banish muffin top only using a beach towel. This at-home workout gives you a great core workout in less than 20 minutes.