Barefoot Running Tips {YouTube}

The role of barefoot running on improving biomechanics, foot and ankle strength and balance control.
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a woman running on the road with text reading barefoot running on pavement fixes running form
Barefoot Running on PAVEMENT May Improve Running Form
How running form can be enhanced by running barefoot on pavement- https://www.youtube.com/watch?v=cx7MgmdzXEE