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Collection by Heather Gardner

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Heather Gardner
Black bean dip with guacamole for the grass. The guacamole helped hold up the tree and grave stones. Cut out shapes from tortillas, brush with oil, cook until golden brown. Halloween Dip, Halloween Food For Party, Halloween Ideas, Halloween Stuff, Halloween Office, Halloween Dinner, Halloween Drinks, Halloween Goodies, Halloween 2016

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Halloween is one of my absolute favoruite holidays. Growing up we joked that our family celebrated Halloween in a similar style to how many families in our neighbourhood celebrated Christmas, and a…

Tribe Tunes Songs we're sweating to now! Songs, Fitness, Fun, Blog, Blogging, Excercise, Health Fitness, Lol, Funny

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Today’s submission for Tribe Tunes Tuesday is brough to your by Tribe Yoga teacher Dave Moffatt. Dave started his yoga practice 10 years ago as a way to get in shape and be healthy, but has f…

5 Safety Tips for Running at Dusk and Dawn Running In Cold Weather, Winter Running, How To Start Running, Running Tips, Fitness Tips, Health Fitness, Thing 1, Get Moving, I Work Out

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As a run ambassador for lululemon I was asked to write a blog post for their site on a running topic. With the daylight getting shorter a post on running at dawn and dask seemed appropriate. This p…

While running is often thought of as a solo sport, there are many perks to running with others. Whether you're training for a race, or just wanting to move, here are 5 reasons why you need a tribe! Racing, Thoughts, Motivation, Fitness, Sports, Fun, Blog, Running, Hs Sports

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While running is often thought of as a solo sport, there are many perks to running with others. Whether you’re training for a race, or just wanting to move, here are 5 reasons why you need a …

5 reasons to run right now Right Now, Kicks, Running, Building, Fitness, Fun, Blog, Travel, Viajes

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No, it’s not because there’s a crazy axe murderer behind you, or because you’re missing the bus (although those are good reasons to run). These are 5 reasons why you should step away from the…

The Revised H&PE Curriculum: Helping Students Develop Skills for Healthy, Active Living Student Success, Physical Education, 5 Ways, Assessment, Curriculum, Physics, Students, Street View, Running

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With only two weeks left until the Canadian Breast Cancer Foundation CIBC Run for the Cure you may be looking for a little motivation to keep you moving. Here are five ways to fall in love with run…

5 Ways to Cultivate a New Habit 5 Ways, Fitness, Fun, Blog, How To Wear, Fashion, Moda, La Mode, Blogging

5 Ways to Cultivate a New Habit

Welcome to the wonderful world of Bohemia. We are the girls that wear fringe, boots, and headscarves. We walk barefoot, we love wholly and we dream big. Check in daily to see what is happening in our world – the fashions we heart, the people who inspire us, the food we love and the fun giveaways we do. We believe in our manifesto and we love our community.

Summer 2014 was the season of IronMan for me. I trained and rocked my first 70.3 In Muskoka. Read all about it on my fitblog: www.runsoulcycle.com Half Ironman, Summer 2014, Iron Man, Racing, Shit Happens, Motivation, Fitness, Fun, Blog

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Yup, this happened. Last weekend I raced my first IronMan 70.3, the Muskoka Half. I quietly began my training back in June, wasn’t totally convinced I could do it, definitely wasn’t sure I wanted t…