Russ B

Russ B

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Russ B
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This system takes up only 1" of space, compared to 4-12" for a traditional drop ceiling.  Another version: Ceiling Max is available at retail stores but at a higher price.

Basement idea: This system takes up only of space, compared to for a traditional drop ceiling. Another version: Ceiling Max is available at retail stores but at a higher price.

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FULL BODY WORKOUT: Instead of covering up your arms, abs, or butt, turn the areas you're least confident about into your best assets. This workout from sexy CosmoBody trainer Don Saladino features targeted moves to get you sculpted. These simple moves tha

How to Make 20 Crockpot Freezer Meals in under 2 hours ~ Now you can spend more time with your family and less time cooking! (And a Free Printable Shopping List!)

no grocery list :( French Onion Chicken Honey Soy Pork Tenderloin Smothered Pork Chops Sweet and Sour MeatBalls Shredded beef tacos French Dip Sandwiches Crock pot Chicken Alfredo Chicken & Rice with Black Beans Crock pot Chicken Pot Pie Texas Chili