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Body Motivation

Body motivation and physique inspiration for men and women. Fitness quotes and pictures to inspire you to train hard to get your dream body.
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Bad food combinations can cause bloat and indigestion. Various foods have different transit times in the stomach. It's wise to consume foods that move fast through your system FIRST. This is why you will want to consume fruits before things like meat. Here are some ideas on how to consume food for a flat stomach, by combining food appropriately for much better food digestion.
Most guys want their pecs to be full from the top to the bottom. Doing this properly creates square pecs with the line that runs from the bottom all the way to the collarbone. Here's what to concentrate on. #gym #fitness #workout #muscle
If your abs are developed from years of working out, you can get your abs to show in a few months by losing body fat. If you haven't trained much it can take a bit longer. How long can you expect for it to take...  #menssixpackabs #sixpackabsforwomen #sixpackabsmachine #sixpackabsworkout #sixpackabspics #sixpackabsformen #sixpackabsfunny #sixpackabsselfie #sixpackabs30days #sixpackabsvideos #howtogetsixpackabs #flatabsworkout #flatabschallenge #flatabsbeforeandafter #flatabsinaweek

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