Ryleah Smith

Ryleah Smith

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59 followers
Ryleah Smith
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July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.

July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.

How to lose weight fast? Know how to lose 10 pounds in 10 days. 1000 calories burn workout plan for weight loss. Get complete guide for weight loss from diet to workout for 10 days.

How to lose weight fast? Know how to lose 10 pounds in 10 days. 1000 calories burn workout plan for weight loss. Get complete guide for weight loss from diet to workout for 10 days.