I love all things related and I adore neat handwriting! Even without reading the actual notes, I just love how it looks. The combination of colors, notes and columns makes the information super legible.
fitnessforevertips: “ 5 Abs Moves You’re Not Doing—But Should Be The Workout: Complete one set of each of the five exercises below for the time or repetitions noted, in order, without resting between moves. After finishing all of the exercises, rest.
5 Minute Avocado Cilantro Dressing Recipe For the Cilantro Dressing: half an avocado ¼ cup Greek yogurt ½ cup water 1 cup cilantro leaves and stems 1 small clove of garlic ½ teaspoon salt a squeeze of lime juice
Chicken is the obvious choice for lean protein, but it can get monotonous, especially if you've exhausted your chicken recipes. Here are 23 Delicious Ways to Cook Boneless Chicken Breast to revitalize your chicken dinners!