Power yoga

466 Likes, 20 Comments - Cat Valadez 🌟 E-RYT500, YACEP (@catvaladezyoga) on Instagram: “Hello there, #dolphinpose! You are a deceptively tough pose for tight shoulders and hamstrings,…”

This Men Yoga Pants are perfect for your meditation sessions. If you just started practicing yoga or you are experimented on the matter, you may find yourself still questioning your outfit. If you are, this idea may come useful to you. The key for yoga is relaxation a meditation, and the wrong outfit wont make […]

992 Likes, 83 Comments - Laura Large (@omniyogagirl) on Instagram: “For Day 7 of #YogaSchool101 we are focusing on #headtokneepose or #janusirsasana 👩‍🎓 Janu Sirsasana…”

What's the difference between Up-dog and Cobra pose? Not a whole lot. ;) Use this guide for your next practice and check out my other SPY tips on my page. Thank you! Check back soon for more... #YogaTutorials #YogaPoses #UpwardFacingDog #CobraPose #Yoga

1,388 Likes, 96 Comments - Laura Large Yoga (@omniyogagirl) on Instagram: “🌟 #AshtangaMondays 🌟 How to effectively modify Ardha Baddha Padma Paschimottanasana or Half-Bound…”

1,221 Likes, 69 Comments - Laura Large (@omniyogagirl) on Instagram: “It’s #TriYogaTuesday with the #TriYogaSchool team & this week we are studying…”

Benefits of Chakrasana or Wheel Pose #yoga #Benefitsofyoga #WheelPose #asana #posture #Chakrasana #yogalovers #Health #yogaforthyroid #thyroid #yogapose #yogaasana #people #yogalovers #yogis #yogini #spine #backpain #liver

1,125 Likes, 89 Comments - Laura Large Yoga (@omniyogagirl) on Instagram: “🌟 #AshtangaMondays 🌟 How to effectively modify Purvottanasana or Upward-Facing Plank pose - For all…”

718 Likes, 70 Comments - Laura Large Yoga (@omniyogagirl) on Instagram: “🌟 #AshtangaMondays 🌟 How to effectively modify Janu Sirsasana B or Head-To-Knee Pose B…”

5 Likes, 1 Comments - Laura Large (@omniyogagirl) on Instagram: “⭐️ #TriYogaSchool ⭐️ It’s time for this month’s peak pose of Splits, or Hanumanasana 🎓 Front Splits…”