Apple Banana Cinnamon Smoothie This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Ingredients 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup soymilk or almond milk ¼ teaspoon cinnamon.
Jillian Michael's Detox Water 60 ounces Purified Water, 2 TBS Diet Cranberry Juice, 2 TBS Lemon Water, 1 Bag Dandelion Tea - Stewed ( I found my tea at Walmart in the beverage isle near the crystal light) This is a replacement of normal water intake
One of the most effective hair growth tips is to use Aloe Vera. Massage Aloe Vera into your scalp. Leave it on for an hour and then rinse with warm water; this is amazing for growing long tresses. I am actually growing my own aloe plant!
Very Berry Breakfast (For Peanut Butter Lovers!) 1 banana, cut into chunks cup fat-free milk (cold in the summer, warm in the winter) cup frozen unsweetened blueberries cup frozen unsweetened strawberries 1 teaspoon peanut butter teaspoon honey