Sam's Wrestling Blog

Writing about my life as an athlete: Travelling the world, eating and training like an athlete, and more!
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Coaching | Officiating | Sport Involvement | How to get involved in sport | There are a couple of ways to get involved in the sport community besides being an athlete!

Coaching | Officiating | Sport Involvement | How to get involved in sport | There are a couple of ways to get involved in the sport community besides being an athlete!

Day in the Life of an Athlete | Athlete Lifestyle | Instagram | Athlete | Wrestling | Sport | Wrestling life | Samantha Stewart | Sam Stewart Wrestling | Athlete Blog

A Day in the Life of an Athlete

Sport | Athlete | Injury Rehab | Coming back from injury | Battling back from injury is probably the most universal athlete experience.

The Struggle Is Real

Sport | Athlete | Injury Rehab | Coming back from injury | Battling back from injury is probably the most universal athlete experience.

YogaGrow | Yoga | Yoga for athletes | Athlete mobility | Train like an athlete | Fitness | Sport

YogaGrow | Yoga | Yoga for athletes | Athlete mobility | Train like an athlete | Fitness | Sport

Updates and Post-Nationals Reflections | Sam Stewart Wrestling

Updates and Post-Nationals Reflections

Updates and Post-Nationals Reflections | Sam Stewart Wrestling

World Rankings, Paris Prep, and Other Exciting News | Sam Stewart Wrestling

World Rankings, Paris Prep, and Other Exciting News

World Rankings, Paris Prep, and Other Exciting News | Sam Stewart Wrestling

Hello 2017 – Goals for the New Year | Sam Stewart Wrestling

Hello 2017 – Goals for the New Year

Hello 2017 – Goals for the New Year | Sam Stewart Wrestling

Wrestling | Amateur wrestling | Mental toughness | Mental training | Train like an athlete

Wrestling | Amateur wrestling | Mental toughness | Mental training | Train like an athlete

It has been a few weeks since I last posted so I figured it was time for an update. I’m sure many have been following along on Facebook, Twitter, and/or Instagram but here is an elaboration o…

May 2016 Recap and What Lies Ahead for June

It has been a few weeks since I last posted so I figured it was time for an update. I’m sure many have been following along on Facebook, Twitter, and/or Instagram but here is an elaboration o…

I leave Tuesday for Beat the Streets “United in the Square” and I’m full of mixed emotions. On one hand I am full of excitement – this is an amazing opportunity that few in …

Leaning In – Prep for Beat the Streets and Italy

and Iran Put Aside Differences in Public Exhibition Wrestling Match

I’m just getting back to regular training this week after a brief break following the Senior National Championships. I got about three weeks of rest from the intense training that I’m u…

Taking a Break

Canadian National Team Wrestler - Pan-Amercan Champion and University World Medalist training for the Tokyo 2020 Olympics

A lot has happened since I last posted of course. I think it’s been about 8 months now. I have always been a little hesitant about putting myself out there in the form of a blog, afraid of wh…

Long time no post

A lot has happened since I last posted of course. I think it’s been about 8 months now. I have always been a little hesitant about putting myself out there in the form of a blog, afraid of wh…

It’s been a busy one. I just got back from a whirlwind European tour that included a training camp in Madrid sandwiched between the Grand Prix of Spain and the Ion Cornianu & Ladislau Sim…

Summer 2015

It’s been a busy one. I just got back from a whirlwind European tour that included a training camp in Madrid sandwiched between the Grand Prix of Spain and the Ion Cornianu & Ladislau Sim…

For those interested in the TL DR (Too Long, Didn’t Read) version of the story: I just went to Rio de Janeiro and won a silver medal at the Brazil Cup (yay). Below are some pics courtesy United Wor…

My Wild Trip to Rio

For those interested in the TL DR (Too Long, Didn’t Read) version of the story: I just went to Rio de Janeiro and won a silver medal at the Brazil Cup (yay). Below are some pics courtesy United Wor…

I have been plenty busy the last few weeks but I have finally started solidifying my schedule for the upcoming months! WRESTLING: I have been back on the mats after a short break following my succe…

Fall & Winter Updates – 2014/15

I have been plenty busy the last few weeks but I have finally started solidifying my schedule for the upcoming months! WRESTLING: I have been back on the mats after a short break following my succe…

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