Samantha Wharton

Samantha Wharton

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Samantha Wharton
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Shake off the bad stuff with this detox smoothie

Shake off the bad stuff with this detox smoothie

Awesome DIY Mother’s Day gifts sure to melt her heart

Awesome DIY Mother’s Day gifts sure to melt her heart

Random Acts of Kindness Friday #1: Reaching out

Random Acts of Kindness Friday Reaching out

Portobello mushroom or Beef pot roast

Vegan portobello mushroom or beef pot roast

Transform your outlook to better rebound when something happens

I’ve heard many people say that 2016 is a rough year and they can’t wait until it ends. I’ll admit it’s taken a toll on me. Without getting into detail (this post is long enough!), many parts of my…

Don't gamble on your health. Eight ways to be your healthiest

Don’t gamble on your health. Eight quick ways to be your healthiest.

Must-see destinations in May

Must-see destinations in May

Does dieting work?

One thing I may not have mentioned in my posts yet is that I like to make up words. You may have already noticed. I have what I call “The Wharton Dictionary” for the words I have created since I wa…

Vegan and gluten-free sushi platter recipe

I’m unfortunately allergic to fish and shellfish and have a high intolerance to gluten. So I’ve never been able to enjoy sushi the way others have described it to me. I am, however, a fan of wasabi…