Rock Hard Abs Workout 10 second plank 10 burpees 20 second plank 20 squats 30 second plank 30 crunches 40 second plank 40 alternating back lunges with forward kick (kick with POWER!) 50 second plank 50 bicycle.
Strawberry BBQ Chicken Spinach and Quinoa Salad with Bacon, Avocado and Goat Cheese. Made this and it's awesome! Used leftover chicken that I heated with store bought bbq sauce that I added some strawberry balsamic to.
Pink Stripes nail art: three color colour design: three broad diagonal stripes in shades of pink using tape: blush (China Glaze Something Sweet), light (Catrice Sweets For My Sweets) and fuchsia (Essence Most Wanted) 2013